It's a weird cycle of hate, self-loathing, acceptance, change & a little va-va-voom at the end! I'm big on eating right for yourself, and taking those baby steps all the way to the changing room at YDE. I've been there. And it's a nice place to be.
So, send me an e-mail if you have any questions on diet/exercise/anything-in-between - pllmay001@gmail.com. I promise to be nice :)